50 mins
high
UP TO 600 CAL
AEROBIC

BOX & BURN

Boxing technique combined with specific and more targeted fitness training.

BOX & ABS

Boxing techniques combined with an ab workout for core strength and balance.

BOXING

Boxing skills are here to help you work on your technique and form. You’ll work with industry leading coaches to help you hone the art of boxing.
A high intensity interval workout in a semi-private group. You will build strong fighting muscles, improve the cardiovascular system, and strengthen both body and mind.

KICKBOXING

It’s all about kicks! Learn the art of kickboxing by kicking and punching your heart out in a semi Personal class up to 8  persons. Work on your technique and form.
Our pro trainers are here to motivate you & guide you. Have fun during an explosive session!  

PRIVATE BOXING & KICKBOXING

Choose your trainer, plan your weekly workout program, and get ready to meet your goals.
1. Find emotional release in a safe environment
2. Develop endurance
3. Improve coordination & balance
4. Lift a bad mood